Our Ingredients

We love our food and take pride in the ingredients we choose. Our menu changes frequently to take advantage of the best local, seasonal and fresh ingredients to achieve our mission of providing the best and most unique dishes we can.

Superfoods!

We use many “superfoods” in our main menu, and specials. Below is part of our current list:

Black and Pinto Beans, Organic Chickpeas, Eco-Farmed Brown rice, Broccoli, Organic Spinach, Pistachio Nuts, Sweet Potatoes, Mango, Avocado, Barramundi Sea Bass and Salmon.

Our sustainably raised salmon, sourced from British Columbia, help limit the environmental impact on our over fished oceans.

Learn more about our British Columbian Sustainable Salmon
mowi.com/caw

Dishes from our Main Menu include:

• Main Plates – West Coast Salmon, Blackened Salmon
• Bowls – Grilled Salmon
• Salads – Grilled Salmon, Mango-Apple Blackened Salmon, Southwest Caesar (ordered with salmon option)
• Tacos – Grilled Salmon
• Weekly Specials

Regal Springs Sustainable Tilapia. All natural, sustainable, raised without antibiotics and preservative free.

Learn more about Regal Springs Tilapia https://www.regalsprings.com

Dishes from our Main Menu include:

• Avocado Tilapia with Grilled Chicken
• Baja Tilapia – Burritos
• Crisp Tilapia – Tacos
• Crisp Tilapia – Kid’s

Sustainable Shrimp

Our shrimp is sustainably raised with absolutely no preservatives added.

Sustainable Sea Bass Barramundi

Also called Asian Sea Bass, is a fish indigenous to Australia and Southeast Asia. We use a sustainably farm raised fish sourced from Australis Barramundi, is 100% traceable and supports the recovery of wild fish. It is raised with no antibiotics, hormones, additives or colorants and is free of mercury, PCB’s and contaminants. It’s also high in Omega 3’s and low in calories.

Supporting Free Range

We are using Draper Valley Farms, Washington state, natural chicken breast for all panko crusted dishes, enchiladas, flautas and taquitos on our menu. We also feature this chicken breast in our Weekly Specials. These chickens are raised on a non-gmo vegetarian diet, have access to roam and never ever given antibiotics. For more information go to drapervalleyfarms

Chickpeas are high in vitamins, minerals, fiber and protein. These characteristics are responsible for most of their health benefits, which range from weight management to blood sugar control. Our new side dish is vegan and prepared with olive oil, roasted garlic, lemon zest, red bell peppers, thyme, salt and crushed red chile.

We use Lundberg, eco-farmed black Japonica rice for our Pistachio-Black Rice Cake. Lundberg has been family owned and operated in California since 1937. Black Japonica rice is nutrient dense, high in antioxidants similar to those found in blue and black berries. The cooked rice is mixed with plantain, Monterey Jack, breadcrumbs, herbs and crusted with pistachio nuts. Pistachio nuts are a superfood that are low in calories, high in protein and packed with nutrients.

We have many Vegetarian dishes on our main menu identified by a green leaf.

We have over 19 vegetarian items – see our vegetarian menu

We have over 17 vegan items – see list

All styles of beans and rice from our main menu are vegan

Weekly Specials and Chef Specials are unique. Please ask a manager about these specials

Wild Canadian Rock Crab can be found in these dishes from our Main Menu:

• Wild Rock Crab Cake – Salads
• Wild Rock Crab Cake – Main Plates
• Weekly Specials

Eco-Farmed Rice

• Found in many of our Main Menu items
• California, eco-farmed brown rice from Lundberg.com
• Whole grain
• Non-GMO

All of our corn is Non-GMO

• Our chips are custom made for us from non-GMO sourced California corn and cooked in vegetable oil which does not contain soy
• Our polenta is organic made from whole grain corn

Supporting Organic Tofu

Locally sourced from San Francisco, wochong.com

We use Arcadian Harvest organic baby lettuce mixed with organic spinach and shredded green cabbage

• Our organic greens mix is used in our salads
• All of our spinach is organic

Seasonal super fruits are a part of our specials and main menu. Sourced locally whenever possible. Please check our menu for our latest offerings.

Our Local Farms

Our produce supplier is a member of Community Alliance with Family Farmers. Below is a few of our farms:

Uesigi Farms of San Martin

Dwelley Farms of Brentwood

Andy’s Orchards of Morgan Hill

Driscoll Farms of Watsonville

Earthbound Farms of San Juan Bautista

Grass Fed Beef

Our menu beef Tri-tip is 100% pasture raised and is Halal certified.
Learn More about our grass fed beef.

Coleman Pork

We use Coleman, all natural pork in our Weekly Specials plates.
Learn more: www.colemannatural.com

Supporting Organic

We have over 35 original sauces, dressings, salsas, and soups

All are made in house from scratch.

Menu Items without Gluten Ingredients

Many foods in our kitchen contain wheat and gluten ingredients, so interaction of ingredients on our shared surfaces are possible. A list of dishes from our menu are shown on our website that are prepared without gluten ingredients. For more information click here.

And More

• Our frying oil is 100% non-hydrogenated canola oil
• We use a canola 90%, olive oil 10% blend for most recipes
• We use locally sourced natural wheat tortillas
• We use non-GMO sourced California corn tortillas
• All of our cheeses are pasteurized and made using vegetable enzyme rennet (and do not contain animal rennet)
• Our organic tofu is non GMO
• We offer Numi organic tea